Gymnastics & Personal Training Taipei

Gymnastics is widely renowned as a sport that can improve overall fitness, strength, balance and body control. As well as helping to improve athletic performance in any other sport.

AH is the 1st Professional Gymnastics and Personal Training Studio in Taipei

Using structured progressions, our classes are designed to take anyone from the absolute beginner to experienced athletes and develop them in a fun and continuously challenging training environment.

ABOUT

With a passion for gymnastics, former Romanian competitive gymnast Claudiu A founded AH Aerobic | Gymnastics | Movement in 2014. With more than 15 years of international experience.

Employing the principles of elite gymnasts, AH utilizes the Gymnastic training system to develop amazing levels of strength & mobility throughout the entire body.

ADULT GYMNASTICS

Our adults Gymnastics classes are available for every level of Gymnast, from true beginners to advanced Gymnasts. Gymnastics for adults is an excellent way to increase your strength and flexibility in a dynamic and interesting environment - and learn some amazing skills at the same time.

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HOW WE DO IT

First hour is composed of:

A active warm up

Flexibility training

Strength work

Coordination and mobility exercises

Aerobic | Gymnastics | Movement

Gymnastics is widely renowned as a sport that can improve overall fitness, strength, balance and body control.

As well as helping to improve athletic performance in any other sport.

JOIN OUR TEAM

We are looking for applicants who are, patient, and interested in learning gymnastics movement. Availability in the afternoons and weekends is a must. Previous gymnastics experience in not a requirement, as AH provides comprehensive training to all employees. In addition, we provide highly competitive pay and benefits

SUBMIT YOUR RESUME

OUR SERVICES

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SERVICES